Sarah Powers
Insight Yoga, Blending the Practices of Yoga and Buddhism

Moving into Meditation

Summer Non-Residential Intensive
with Sarah Powers

Sarah Powers Deer Run Zendo, Corte Madera, CA
August 4th-8th 2008

Join us for 5 days of Yin/Yang Yoga, Hiking, Pranayama, and Mindfulness Meditation.

Each morning we will meet at the lovely Deer Run Zendo in Marin for 21⁄2 hours of Yin/Yang yoga asana followed by a half hour meditation session.

Each afternoon we will meet at the top of Tennessee Valley in Marin (a half hour hike) for an hour of Pranayama and Meditation overlooking sweeping views of the sea

Times:

9-12am, Monday-Friday, Deer Run Zendo
6-7pm, Monday-Friday, Top of Tennessee Valley

Locations:

Deer Run Zendo and Tennessee Valley in Marin, CA.

Sarah Powers We will meet in the Tennessee Valley parking lot on the first Monday afternoon at 5:30 pm. Our first class begins at 9A Deer Run that day.

Cost:

$275 for all classes, Monday morning-Friday afternoon. As this is a non-residential retreat and Deer Run has limited space, we are requesting that everyone sign up for the whole week.

Refunds available up to 30 days before the workshop. No refunds after that.

For accommodations we suggest:

Green Gulch Zen Center (20 minutes by car from Deer Run)
The Corte Madera Inn  (5 minutes by car from Deer Run)


Click here to make a payment via PayPal

For more information, please call 408.269.7807 or .

Please click here for Retreats Terms, Conditions, & Cancellation Policy

Retreats:

Yoga & Psychospiritual Inquiry Retreat
The Land of Medicine Buddha
Santa Cruz, CA
June 19-25, 2008

Thailand Retreat
Tao Gardens Resort
Chiang Mai, Thailand
Dec 12-22, 2008


Classes:

Moving into Meditation
Summer Non-Residential Intensive
Deer Run Zendo
Marin, CA
August 4th-8th 2008

Please check our schedule for classes offered through partnering yoga studios, websites and other organizations.


DVDs & CDs:

Yin & Vinyasa Yoga Practice DVD

Yin Yoga Double CD Set (Audio)

Insight Yoga with Sarah Powers


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