Insight Yoga, Blending the Practices of Yoga and Buddhism

Recommended Reading List

YOGA

YIN YOGA BY PAUL GRILLEY
THEORIES OF THE CHAKRAS BY DR. HIROSHI MOTOYAMA
AWAKENING THE CHAKRAS BY DR. HIROSHI MOTOYAMA
KARMA AND REINCARNATION BY DR. HIROSHI MOTOYAMA
SCIENCE AND THE EVOLUTION OF CONSCIOUSNESS BY DR. HIROSHI MOTOYAMA
THE SPIRIT AND PRACTICE OF MOVING INTO STILLNESS BY ERICH SCHIFFMANN
YOGA FOR WELLNESS BY GARY KRAFTSOW
THE SHAMBHALA GUIDE TO YOGA BY GEORG FEURSTEIN
THE YOGIC PATH BY GEORG FEURTSTEIN
LIGHT ON YOGA BY B.K.S. IYENGAR
YOGA-THE IYENGAR WAY BY SILVA, MIRA, AND SHYAM MEHTA
LIGHT ON PRANAYAMA BY B.K.S. IYENGAR
THE YOGA OF BREATH BY RICHARD ROSEN
YOGA--A GEM FOR WOMEN BY GEETA IYENGAR
HEALTH, HEALING AND BEYOND BY DESIKACHAR
THE HEART OF YOGA BY T.K.V. DESIKACHAR
YOGA AND THE QUEST FOR THE TRUE SELF BY STEPHEN COPE
THE ESSENTIAL AUROBINDO WRITINGS OF SRI AUROBINDO
THE ANATOMY OF MOVEMENT BY BLANDINE CALAIS-GERMAIN
THE ANATOMY COLORING BOOK BY KAPIT AND ELSON
AYERVEDIC HEALING BY DAVID FRAWLEY
DHANWANTARI-A COMPLETE GUIDE TO THE AYURVEDIC LIFE BY HARISH JOHARI

YOGARELATED SCRIPTURES

THE YOGA SUTRA OF PATANJALI BY CHIP HARTRANFT
THE ESSENCE OF YOGA -REFLECTIONS ON THE YOGA SUTRAS OF PATANJALI BY BERNARD BOUANCHARD
THE HATHA YOGA PRADIPIKA TRANSLATED BY SARASWATI SATYANANDA
THE BHAGAVAD GITA TRANSLATED BY EKNATH EASWARAN
THE UPANISHADS TRANSLATED BY EKNATH EASWARAN
THE GERANDA SAMHITA TRANSLATED BY R.B.S.C. BASU
THE MAHABHARATA TRANSLATED BY WILLIAM BUCK
THE RAMAYANA TRANSLATED BY WILLIAM BUCK
THE SIVA SAMHITA TRANSLATED BY R.B.S.C. BASU
SAKTI SADHANA BY RAJMANI TIGUNAIT
THE GOSPEL ACCORDING TO SRI RAMAKRISHNA

THERAVEDA BUDDHISM

BEING NOBODY, GOING NOWHERE, MEDITATIONS ON THE BUDDHIST PATH BY AYYA KHEMA
WHAT THE BUDDHA TAUGHT BY WALPOLA RAHULA
MINDFULNESS IN PLAIN ENGLISH BY BHANTE GUNARATANA
EIGHT MINDFUL STEPS TO HAPPINESS BY BHANTE GUNARATANA
THE ISSUE AT HAND BY GIL FRONSDAL
BUDDHISM WITHOUT BELIEFS BY STEPHEN BATCHELOR
THOUGHTS WITHOUT A THINKER BY MARK EPSTEIN
GOING ON BEING BY MARK EPSTEIN
BREATH BY BREATH BY LARRY ROSENBERG
BEING DHARMA BY AJAHN CHAH
A PATH WITH HEART BY JACK KORNFIELD
RADICAL ACCEPTANCE BY TARA BRACH
LOVINGKINDNESS-THE REVOLUTIONARY ART OF HAPPINESS BY SHARON SALZBERG
THE DAMMAPADA EDITED BY EKNATH EASWARAN
INSIGHT MEDITATION BY JOSEPH GOLDSTEIN

ZEN BUDDHISM

THERE IS NOTHING WRONG WITH YOU BY CHERI HUBER
BARE BONES MEDITATION BY JOAN TOLLIFSON
THE WORK OF THE MOMENT BY TONI PACKER
SUBTLE WISDOM BY MASTER SHENG-YEN
ILLUMINATING SILENCE BY MASTER SHENG-YEN
ONLY DON'T KNOW BY MASTER SEUNG SAHN
ZEN MIND BEGINNERS MIND BY SHUNRYU SUZUKI

TIBETAN BUDDHISM

TOWARD A PSYCHOLOGY OF AWAKENING BY JOHN WELWOOD
WAKE UP TO YOUR LIFE BY KEN MCLEOD
INDESTRUCTIBLE TRUTH BY REGINALD RAY
CAREFREE DIGNITY BY TSOKNYI RINPOCHE
THIS PRECIOUS LIFE BY KHANDRO RINPOCHE
AWAKENING THE BUDDHA WITHIN BY LAMA SURYA DAS
THE TIBETAN BOOK OF LIVING AND DYING BY SOGYAL RINPOCHE
INNER REVOLUTION BY ROBERT THURMAN
ESSENTIAL TIBETAN BUDDHISM BY ROBERT THURMAN
DZOGCHEN-THE SELF PERFECTED STATE BY NAMKHAI NORBU
BREATH SWEEPS MIND EDITED BY JEAN SMITH
SHAMBHALA -THE SACRED PATH OF THE WARRIOR BY CHOGYAM TRUNGPA
ENTERING THE STREAM EDITED BY BERCHOLZ AND KOHN
ONE TASTE BY KEN WILBUR
TRICYCLE AND SHAMBHALA SUN MAGAZINES

ADVAITA VEDANTA

JNANA YOGA BY SWAMI VIVEKANANDA
TALKS WITH RAMANA MAHARSHI PUBLISHED BY INNER DIRECTIONS
COLLECTED WORKS OF RAMANA MAHARISHI BY AURTHER OSBORN
I AM THAT BY SRI NISARGADATTA MAHARAJ
CONSCIOUSNESS SPEAKS BY RAMESH BALSEKAR
EXPERIENCING THE TEACHING BY RAMESH BALSEKAR
PAPAJI ; INTERVIEWS EDITED BY DAVID GODMAN
A DUET OF ONE: THE ASHTAVAKRA GITA BY RAMESH BALSEKAR
LOOK FOR YOURSELF BY DOUGLAS HARDING
INNER DIRECTIONS MAGAZINE
WHAT IS ENLIGHTENMENT MAGAZINE ISSUE FALL/WINTER 98

TAOISM

TAO TE CHING TRANSLATED BY STEPHEN MITCHEL
THE WEB THAT HAS NO WEAVER BY KAPTCHUCK
YOGA ALCHEMY BY LARRY JOHNSON
AWAKEN HEALING LIGHT OF THE TAO BY MANTAK CHIA

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